Com´on, bro!
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Amrap 4 min.
8 Push Press (50/30)
7 Box Jumps

2 min Rest

then 4 min Amrap

8 Hang Squat Clean (60/40)
7 Plyo Push Ups

2 min. Rest

then 4 min. Amrap
8 Pull Ups
7 Target Burpees

1. Tanja Masic   154 reps.
2. Vanessa Sonnenschein   146 reps.
3. Saskia Wiesner   146 reps.
4. Daniel Binger   145 reps.
5. Patrick Hübner   106 reps.
6. Julia Harm   101 reps.
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