Me my plate and I at the bar
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15 min. Amrap
5 Pull Ups
5 OH Lunges (15/10)
5 Burpees on the plate
5 weighted Sit ups (15/10)

+ 5 reps/ round on ech excercise

1. Kirsten Gutjahr   4 + 16 Rx
2. Anne-Sophie König   3 + 45 Rx
3. Paul Reis   4 + 46
4. Katrin Kowol   4 + 10
5. Amani Mohamed   3 + 40
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